If only I could run like Mr. Ed! I love watching him slide into home plate.
Recently I've had a hankering for eating oats and a strong desire to canter in the farm fields near our home. It must be a reaction from the Horseman's Liniment my equestrian daughter recommended I use on my sore hamstring.
All you do is massage the liniment into your sore muscles four times a day, use ice after working out and heat later. I am combining this treatment with KT Tape while limiting my running to about 30 minutes a day in a desperate attempt to be able to complete the Lake Placid half-marathon race on June 12 (5 days away).
If you have any other cures for hamstring injuries please let me know.
