Sal's

Running, Biking, Swimming, Triathlons, Snowshoeing: what's next? Sal's kicks butt.

Showing posts with label Southern Comfort. Show all posts
Showing posts with label Southern Comfort. Show all posts

Thursday, January 19, 2017

Recovery Method from Indoor Bike Training

After a twenty mile indoor bike ride and cooking an amazing Shepard's Pie for dinner with my wife, why shouldn't I be rewarded with a Southern Comfort while doing the dishes?

In some circles SoCo is considered a recovery drink. Oh, okay, maybe only in my circle. Still, it was nice to sip on between scrubbing pots and pans.